डॉ0 राकेश कुमार तिवारी. “नियमित व्यायाम और मानसिक स्वास्थ्य का संबंध”. ldealistic Journal of Advanced Research in Progressive Spectrums (IJARPS) eISSN– 2583-6986 4, no. 5 (May 31, 2025): 174–185. Accessed February 5, 2026. https://journal.ijarps.org/index.php/IJARPS/article/view/1024.