Effect Of Six Weeks Physical Exercises On Positive Breath Holding Time Of School Boys

Abstract

This study determined the effect of physical exercise on the positive breath-holding of school boys. There were thirty (n=30) boys selected from Gurukul Kangri Vidhyalaya and their ages ranged between 15-17 years. The researcher divided the subjects into two groups and fifteen (15) subjects in each. The first group was the physical exercise group (P.E..=15), the second group was control group (C.G.=15). The result of this study showed that there wasa significant effect of physical exercise on positive breath-holding time.

Key Words- Physical exercise, Positive breath-holding time.